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Welcome to Harmony Zen

Just like the enchanting interplay of musical notes gives rise to harmonious melodies, we, as individuals with diverse and unique experiences, come together to share a collective aspiration of awakening and support one another on the path. Our activities center around meditation, in-depth studies and cultivating mindfulness in our daily lives. We invite like-minded friends to join us and flourish together as a community.

Upcoming Workshop

Harmony Within and Beyond: Cultivating Wellbeing and Wholeness

San Francisco Zen Center

October 28, 2023 / 1:00pm - 4:00pm (Hybrid)

Led by Lucy Xiao

Join us in this half-day workshop where we delve into the art of harmonious living, nurturing a deep sense of wellbeing and wholeness. This workshop is offered both in person and online.

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Continuous Practice

Stay Connected

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Lucy is the guiding teacher of Harmony Zen. She is a Zen priest, a Doctor of Acupuncture and Oriental Medicine (DAOM), and a lifelong student of the Way. She is deeply connected to her Chinese heritage and takes great joy in sharing the teachings of her ancestors.

In the pursuit of learning, every day something is acquired.
In the pursuit of Dao, every day something is dropped.

 

- "Dao De Jing", Chapter 48

為學日益, 為道日損.

-《道德經》

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