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About Harmony Zen

We started as a small Zen study group led by Dr. Lucy Xiao in 2018 and have continued to evolve over time. We are based in San Francisco.

Much like the enchanting interplay of musical notes creating harmonious melodies, we, as individuals with unique experiences, converge to share a collective aspiration of awakening. Our activities center around meditation and in-depth studies, supporting each other and fostering meaningful friendships.

 

At the heart of our practice lies awareness, loving kindness, and insights into the interconnected nature of all things. In this spirit, we extend an invitation to like-minded friends to join us and flourish together as a community.

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Human follows the Earth. 

Earth follows Heaven. 

Heaven follows the Dao. 

Dao follows the Nature of What Is.

- "Dao De Jing", Chapter 25

人法地, 地法天, 天法道, 道法自然.

-《道德經》

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