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Half-Day Meditation Retreat

Dates: Sunday, December 10, 2023

Time: 9am-12pm PST (Hybrid)



The half-day meditation retreat is an opportunity to settle oubody and mind, rejuvenate Qi (life energy) and develop awareness. The retreat is led by Lucy and offers both online and in-person options. There will be 4-5 periods of 30-min sitting alternating with 10-min slow walking meditation or mindful movements. The retreat usually ends with a short service (chanting and bowing practice).

If you have never attended a meditation retreat before or are not used to meditating silently for more than 30 minutes, please consider joining our morning meditation first.

This event is by donation. Suggested donation is $30-60. 

Registration: Please register below by Friday (Dec 08) before the retreat to receive the zoom link and other instructions. 

In-person Participation: There is limited space at our location on Page St in San Francisco.  If you'd like to join in person, please register with the In-Person option below. Please follow the covid safety protocols when participating in person (i.e. please stay home if you have covid/flu/cold symptoms).


To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.”

- from "Genjōkōan" by Zen Master Eihei Dogen

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